8 Laws of Health: Meaning, Evidence and Daily Practices

8 laws of health

The 8 laws of health are commonly summarized by the Adventist acronym NEWSTART: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in God. These principles combine everyday lifestyle choices with a spiritual element. They have an important place in Seventh-day Adventist history, but they are not eight individually proven medical laws or a substitute … Read more